Food Unwrapped Diet Special 2019 720p HDTV x264

Food.Unwrapped.Diet.Special.2019.720p.HDTV.x264-JR Air Date............. 2019-01-03 Language............. English Subtitles............ English Duration............. 00:46:48 Size................. 1 GB Video Codec.......... x264 Video Bitrate........ 2870 kb/s Resolution........... 1280 x 720 FPS.................. 50.000 Audio Codec.......... AAC LC Audio Bitrate........ 124 kb/s Sample Rate.......... 48.0 kHz Channels............. 2 ----------------------------------------- Release Notes ----------------------------------------- A diet special full of hints and hacks for how to beat that post-Christmas bulge. Kate hits the surf in Australia to find out if replacing carb and meat classics with popular veg and fruit-based alternatives is a good way to cut calories. Dr Helen Lawal follows nine people who have been on three of the nation's favourite diets for nine months, to uncover the truth about long-term dieting. Jimmy finds out which foods and drinks can help during endurance training, and Matt goes dry for a month to see if ditching booze can make him look younger.